
Find Your Rhythm
Life’s toughest transitions have a meaningful beat, if you know how to listen.
Your life has a natural rhythm; the first sound we hear is our mother’s heartbeat.
The drumbeat reminds us that we’re all deeply connected, moving in cycles like the moon and seasons: constant, yet ever-changing. There is a steady beat to your life that's always there - but when change makes you feel unsteady, it’s easy to lose touch with that constant rhythm beneath life’s noise and transitions. I can help you reconnect with your natural tempo.

How I help you find your rhythm
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Listen to your pulse, if life drowns it out.
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Allow the journey through grief and loss to shape a resilient and enduring cadence for your life.
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Move with purpose, not fear, through career shifts.
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Turn upheaval into momentum with resources and tools that last.
Transition isn’t an interruption
Like a drum’s sweet spot, there’s a place where your strength and clarity meet. Together, we’ll find that sweet spot where your strengths, values and future steps align, so you can move through transition with grace and purpose.
As you move through change, you’re discovering a new rhythm, re-discovering one that has been lost.


When you sync with your natural rhythm...
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Fear loses its tempo
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Clarity cuts through the noise
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Your actions create unstoppable momentum
The drum is waiting. Let's pick up your sticks!
Ready to play to your own beat?

